Club Training Sessions:
The Club usually meets for training at the Castle School Athletics Track.
(For Juniors from 9 Oct onwards training will move inside to the Castle Sport hall until the spring)
Main regular Training Sessions times are as follows:
Tuesday 6 - 8pm: open to SENIORS & and competitive U17 -U20s ; plus -by invitation- to U13s & u15s.
Thursdays 5.30 - 6.30pm: JUNIORS 8-12 years (School yrs 3 - 7). Please register 15 mins before
Thursdays 6.30 - 8pm: INTERS from 12 - 20 years
Mondays 6.30-8.00pm: Extra Strength & Conditioning session for invited INTERS
Other seasonal/occasional training sessions arranged via individual coaches; and for see also SENIORS page,
Training session fees for non-members are currently £4 per session.
In view of numbers, training for JUNIORS (U12) is currently restricted to Members.
For registered members the cheapest way to pay your subs is to pay your annual membership by standing order of £8.33 a month (£6.00 for juniors); which then covers ALL your weekly training fees, entry fees for league matches you are selected for, and end of year presentation night.
Members who prefer to pay weekly subs (@ £3 , having paid a one-off joining fee of £20) can continue do so; but note that this works out as a more expensive option even for anyone attending on average any more than just two training sessions per month.
ANY CHANGES TO THE ABOVE RATES AND PAYMENT METHODS WILL BE SHOWN ON THIS WEBSITE.